10.9 km | 01:28:12 | 08:03/km日期: 2015-06-13 18:39 - 卡路里: 1042 Cal - 溫度: 29°C - 濕度: 71%
Pace: 06'40" / 06'19" / 06'32" / 06'29" / 11'14" / 07'18" / 08'56" / 10'05" / 08'44" / 10'12" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'20") | 1000 / 1000 |
2 | | 06'19" | 1000 / 2000 |
3 | | 06'31" (+00'12") | 1000 / 3000 |
4 | | 06'29" (+00'10") | 1000 / 4000 |
5 | | 11'14" (+04'55") | 1000 / 5000 |
6 | | 07'18" (+00'59") | 1000 / 6000 |
7 | | 08'56" (+02'37") | 1000 / 7000 |
8 | | 10'04" (+03'45") | 1000 / 8000 |
9 | | 08'44" (+02'25") | 1000 / 9000 |
10 | | 10'11" (+03'52") | 1000 / 10000 |
11 | | 06'06" | 935 / 10935 |
6月累積里程 : 53.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'19" | 00:12'59" |
3 | 06'32" | 00:19'31" |
4 | 06'29" | 00:26'00" |
5 | 11'14" | 00:37'14" |
6 | 07'18" | 00:44'32" |
7 | 08'56" | 00:53'28" |
8 | 10'05" | 01:03'33" |
9 | 08'44" | 01:12'17" |
10 | 10'12" | 01:22'29" |
10.9 | 06'06" | 01:28'12" |