7.2 km | 00:32:41 | 04:34/km日期: 2022-01-15 06:10 - 卡路里: 572 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 84% - PM2.5: 良好(17)
Pace: 04'50" / 04'36" / 04'28" / 04'27" / 04'17" / 04'46" / 04'36" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'32") | 1000 / 1000 |
2 | | 04'35" (+00'18") | 1000 / 2000 |
3 | | 04'27" (+00'10") | 1000 / 3000 |
4 | | 04'26" (+00'09") | 1000 / 4000 |
5 | | 04'17" | 1000 / 5000 |
6 | | 04'45" (+00'28") | 1000 / 6000 |
7 | | 04'36" (+00'19") | 1000 / 7000 |
8 | | 04'37" (+00'20") | 151 / 7151 |
1月累積里程 :
432.80 km 母子鱷魚 競速黑20191208 累積 :
1010.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'36" | 00:09'26" |
3 | 04'28" | 00:13'54" |
4 | 04'27" | 00:18'21" |
5 | 04'17" | 00:22'38" |
6 | 04'46" | 00:27'24" |
7 | 04'36" | 00:32'00" |
7.2 | 04'37" | 00:32'42" |