13.8 km | 01:14:55 | 05:25/km日期: 2015-06-12 05:15 - 總爬升: 137 m - 地點: 南投市 - 卡路里: 845 Cal - 溫度: 28°C - 濕度: 72%
Pace: 05'59" / 04'43" / 05'12" / 05'23" / 04'54" / 05'11" / 05'13" / 05'40" / 05'54" / 05'50" / 05'28" / 05'38" / 05'31" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'12") | 995 / 995 |
2 | | 04'43" | 1014 / 2009 |
3 | | 05'12" (+00'29") | 998 / 3008 |
4 | | 05'21" (+00'38") | 1004 / 4013 |
5 | | 04'54" (+00'11") | 996 / 5010 |
6 | | 05'11" (+00'28") | 1013 / 6023 |
7 | | 05'17" (+00'34") | 993 / 7017 |
8 | | 05'39" (+00'56") | 1015 / 8033 |
9 | | 05'47" (+01'04") | 999 / 9032 |
10 | | 05'56" (+01'13") | 1000 / 10033 |
11 | | 05'28" (+00'45") | 1011 / 11045 |
12 | | 05'32" (+00'49") | 1000 / 12045 |
13 | | 05'31" (+00'48") | 1006 / 13052 |
14 | | 05'21" (+00'38") | 762 / 13814 |
6月累積里程 : 118.77 km
Android - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 04'43" | 00:10'42" |
3 | 05'12" | 00:15'54" |
4 | 05'23" | 00:21'17" |
5 | 04'54" | 00:26'11" |
6 | 05'11" | 00:31'22" |
7 | 05'13" | 00:36'35" |
8 | 05'40" | 00:42'15" |
9 | 05'54" | 00:48'09" |
10 | 05'50" | 00:53'59" |
11 | 05'28" | 00:59'27" |
12 | 05'38" | 01:05'05" |
13 | 05'31" | 01:10'36" |
13.8 | 05'17" | 01:14'55" |