12.2 km | 01:10:59 | 05:49/km日期: 2015-06-10 05:01 - 總爬升: 321 m - 地點: 南投市 - 天氣: 涼 - 卡路里: 745 Cal - 溫度: 28°C - 濕度: 70%
Pace: 05'48" / 06'58" / 07'49" / 06'30" / 06'47" / 05'47" / 05'50" / 04'59" / 04'54" / 05'09" / 04'46" / 04'52" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'24") | 493 / 493 |
| 2 | | 05'35" (+00'59") | 506 / 1000 |
| 3 | | 06'28" (+01'52") | 491 / 1492 |
| 4 | | 07'26" (+02'50") | 508 / 2000 |
| 5 | | 07'28" (+02'52") | 505 / 2506 |
| 6 | | 08'04" (+03'28") | 493 / 2999 |
| 7 | | 06'37" (+02'01") | 510 / 3509 |
| 8 | | 06'22" (+01'46") | 497 / 4006 |
| 9 | | 07'06" (+02'30") | 492 / 4498 |
| 10 | | 06'17" (+01'41") | 500 / 4999 |
| 11 | | 05'55" (+01'19") | 497 / 5497 |
| 12 | | 05'53" (+01'17") | 503 / 6001 |
| 13 | | 06'30" (+01'54") | 507 / 6508 |
| 14 | | 05'01" (+00'25") | 503 / 7012 |
| 15 | | 05'07" (+00'31") | 500 / 7513 |
| 16 | | 04'50" (+00'14") | 498 / 8011 |
| 17 | | 04'59" (+00'23") | 497 / 8509 |
| 18 | | 04'49" (+00'13") | 500 / 9009 |
| 19 | | 05'25" (+00'49") | 503 / 9512 |
| 20 | | 04'50" (+00'14") | 499 / 10011 |
| 21 | | 04'46" (+00'10") | 502 / 10514 |
| 22 | | 04'48" (+00'12") | 502 / 11017 |
| 23 | | 04'59" (+00'23") | 497 / 11514 |
| 24 | | 04'36" | 506 / 12020 |
| 25 | | 05'11" (+00'35") | 160 / 12181 |
6月累積里程 : 118.77 km
Android - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'58" | 00:12'46" |
| 3 | 07'49" | 00:20'35" |
| 4 | 06'30" | 00:27'05" |
| 5 | 06'47" | 00:33'52" |
| 6 | 05'47" | 00:39'39" |
| 7 | 05'50" | 00:45'29" |
| 8 | 04'59" | 00:50'28" |
| 9 | 04'54" | 00:55'22" |
| 10 | 05'09" | 01:00'31" |
| 11 | 04'46" | 01:05'17" |
| 12 | 04'52" | 01:10'09" |
| 12.2 | 04'36" | 01:10'59" |
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