10.7 km | 00:55:30 | 05:11/km日期: 2021-12-16 15:44 - 卡路里: 624 Cal - 平均步頻: 198 - 溫度: 25°C - 濕度: 74%
Pace: 05'36" / 05'18" / 05'11" / 05'04" / 05'08" / 07'27" / 05'13" / 05'12" / 05'08" / 05'15" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'33") | 1000 / 1000 |
2 | | 05'18" (+00'15") | 1000 / 2000 |
3 | | 05'11" (+00'08") | 1000 / 3000 |
4 | | 05'03" | 1000 / 4000 |
5 | | 05'08" (+00'05") | 1000 / 5000 |
6 | | 05'05" (+00'02") | 1000 / 6000 |
7 | | 05'12" (+00'09") | 1000 / 7000 |
8 | | 05'11" (+00'08") | 1000 / 8000 |
9 | | 05'07" (+00'04") | 1000 / 9000 |
10 | | 05'14" (+00'11") | 1000 / 10000 |
11 | | 04'43" | 706 / 10706 |
12月累積里程 : 198.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'18" | 00:10'54" |
3 | 05'11" | 00:16'05" |
4 | 05'04" | 00:21'09" |
5 | 05'08" | 00:26'17" |
6 | 07'27" | 00:33'44" |
7 | 05'13" | 00:38'57" |
8 | 05'12" | 00:44'09" |
9 | 05'08" | 00:49'17" |
10 | 05'15" | 00:54'32" |
10.7 | 04'43" | 00:57'52" |