8.4 km | 00:53:45 | 06:25/km日期: 2015-06-01 22:04 - 地點: 溫馨圈 - 天氣: 稍熱、微風 - 卡路里: 542 Cal - 總步數: 9700 - 平均步頻: 180 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 75%
Pace: 06'45" / 06'30" / 06'24" / 06'27" / 06'21" / 06'21" / 06'26" / 06'10" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+00'46") | 1010 / 1010 | 175 / 81 |
2 | | 06'30" (+00'18") | 997 / 2008 | 177 / 86 |
3 | | 06'19" (+00'07") | 996 / 3004 | 179 / 88 |
4 | | 06'28" (+00'16") | 996 / 4000 | 180 / 85 |
5 | | 06'22" (+00'10") | 1008 / 5009 | 181 / 86 |
6 | | 06'20" (+00'08") | 997 / 6006 | 181 / 86 |
7 | | 06'23" (+00'11") | 995 / 7002 | 181 / 86 |
8 | | 06'12" | 1003 / 8006 | 184 / 87 |
9 | | 05'51" | 355 / 8361 | 184 / 92 |
6月累積里程 : 100.68 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'30" | 00:13'15" |
3 | 06'24" | 00:19'39" |
4 | 06'27" | 00:26'06" |
5 | 06'21" | 00:32'27" |
6 | 06'21" | 00:38'48" |
7 | 06'26" | 00:45'14" |
8 | 06'10" | 00:51'24" |
8.4 | 06'29" | 00:53'45" |