3.4 km | 00:25:06 | 07:29/km日期: 2015-05-18 19:32 - 卡路里: 217 Cal - 溫度: 28°C - 濕度: 67%
Pace: 06'46" / 06'12" / 05'50" / 10064'52" / 06'33" / 06'23" / 08'28" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'17") | 415 / 415 |
2 | | 06'51" (+00'31") | 415 / 830 |
3 | | 06'44" (+00'24") | 415 / 1245 |
4 | | 06'22" (+00'02") | 415 / 1661 |
5 | | 06'46" (+00'26") | 415 / 2076 |
6 | | 11'26" (+05'06") | 415 / 2491 |
7 | | 06'20" | 415 / 2907 |
8 | | 07'39" (+01'19") | 50 / 2957 |
5月累積里程 : 7.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'12" | 00:12'58" |
3 | 05'50" | 00:18'48" |
4 | 10064'52" | 168:03'40" |
5 | 06'33" | 168:10'13" |
6 | 06'23" | 168:16'36" |
7 | 08'28" | 168:25'04" |
3.0 | 00'-30" | 168:27'08" |