14.2 km | 01:41:18 | 07:06/km日期: 2021-12-05 07:47 - 總爬升: 131 m - 地點: 解罩跑 - 天氣: 毛毛雨 - 卡路里: 756 Cal - 平均步頻: 143 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(5)
Pace: 06'55" / 06'08" / 06'25" / 26'29" / 05'58" / 05'18" / 04'58" / 04'56" / 05'33" / 05'15" / 04'56" / 05'02" / 04'59" / 05'05" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'59") | 989 / 989 |
2 | | 06'06" (+01'11") | 1001 / 1991 |
3 | | 06'27" (+01'32") | 1010 / 3001 |
4 | | 25'47" (+20'52") | 1032 / 4033 |
5 | | 05'59" (+01'04") | 997 / 5031 |
6 | | 05'13" (+00'18") | 1007 / 6038 |
7 | | 05'00" (+00'05") | 997 / 7035 |
8 | | 04'55" | 1016 / 8052 |
9 | | 05'41" (+00'46") | 1000 / 9052 |
10 | | 05'03" (+00'08") | 1002 / 10054 |
11 | | 04'58" (+00'03") | 1011 / 11066 |
12 | | 04'59" (+00'04") | 995 / 12061 |
13 | | 04'56" (+00'01") | 1001 / 13063 |
14 | | 05'04" (+00'09") | 1004 / 14067 |
15 | | 06'14" (+01'19") | 229 / 14297 |
12月累積里程 :
110.20 km 泰七 ㄚ拖 累積 :
1044.2 kmAndroid - samsung SM-A326BR 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'08" | 00:13'03" |
3 | 06'25" | 00:19'28" |
4 | 26'29" | 00:45'57" |
5 | 05'58" | 00:51'55" |
6 | 05'18" | 00:57'13" |
7 | 04'58" | 01:02'11" |
8 | 04'56" | 01:07'07" |
9 | 05'33" | 01:12'40" |
10 | 05'15" | 01:17'55" |
11 | 04'56" | 01:22'51" |
12 | 05'02" | 01:27'53" |
13 | 04'59" | 01:32'52" |
14 | 05'05" | 01:37'57" |
14.3 | 05'32" | 01:39'36" |