21.6 km | 02:02:47 | 05:41/km日期: 2021-12-04 15:17 - 卡路里: 1416 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(22)
Pace: 06'16" / 05'59" / 05'32" / 05'51" / 05'42" / 05'27" / 05'04" / 05'36" / 05'58" / 05'41" / 05'56" / 06'05" / 06'20" / 05'22" / 05'26" / 05'33" / 05'23" / 05'22" / 05'18" / 05'24" / 04'24" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'44") | 995 / 995 |
2 | | 06'03" (+01'36") | 1005 / 2000 |
3 | | 05'28" (+01'01") | 1135 / 3136 |
4 | | 05'52" (+01'25") | 1002 / 4139 |
5 | | 05'41" (+01'14") | 1014 / 5153 |
6 | | 04'55" (+00'28") | 1137 / 6290 |
7 | | 05'42" (+01'15") | 993 / 7283 |
8 | | 05'46" (+01'19") | 1004 / 8288 |
9 | | 05'49" (+01'22") | 1002 / 9290 |
10 | | 05'46" (+01'19") | 1010 / 10301 |
11 | | 05'58" (+01'31") | 1002 / 11303 |
12 | | 06'09" (+01'42") | 1008 / 12312 |
13 | | 06'02" (+01'35") | 992 / 13305 |
14 | | 05'23" (+00'56") | 1011 / 14316 |
15 | | 05'26" (+00'59") | 1000 / 15317 |
16 | | 05'26" (+00'59") | 1005 / 16323 |
17 | | 05'22" (+00'55") | 999 / 17322 |
18 | | 05'22" (+00'55") | 1000 / 18323 |
19 | | 05'18" (+00'51") | 1015 / 19339 |
20 | | 05'14" (+00'47") | 999 / 20338 |
21 | | 04'27" | 1087 / 21426 |
22 | | 05'26" (+00'59") | 548 / 21974 |
12月累積里程 :
225.74 km Android - samsung SM-A326BR 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'59" | 00:12'15" |
3 | 05'32" | 00:17'47" |
4 | 05'51" | 00:23'38" |
5 | 05'42" | 00:29'20" |
6 | 05'27" | 00:34'47" |
7 | 05'04" | 00:39'51" |
8 | 05'36" | 00:45'27" |
9 | 05'58" | 00:51'25" |
10 | 05'41" | 00:57'06" |
11 | 05'56" | 01:03'02" |
12 | 06'05" | 01:09'07" |
13 | 06'20" | 01:15'27" |
14 | 05'22" | 01:20'49" |
15 | 05'26" | 01:26'15" |
16 | 05'33" | 01:31'48" |
17 | 05'23" | 01:37'11" |
18 | 05'22" | 01:42'33" |
19 | 05'18" | 01:47'51" |
20 | 05'24" | 01:53'15" |
21 | 04'24" | 01:57'39" |
21.9 | 05'24" | 02:02'39" |