13.1 km | 01:10:49 | 05:25/km日期: 2015-05-25 17:26 - 卡路里: 741 Cal - 總步數: 12388 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 73%
Pace: 05'46" / 05'18" / 05'17" / 05'12" / 05'24" / 05'33" / 05'21" / 05'31" / 05'27" / 05'30" / 05'20" / 05'25" / 05'21" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'32") | 1004 / 1004 | 171 / 101 |
2 | | 05'17" (+00'05") | 1000 / 2004 | 175 / 107 |
3 | | 05'16" (+00'04") | 1001 / 3006 | 174 / 108 |
4 | | 05'12" | 1007 / 4013 | 176 / 109 |
5 | | 05'20" (+00'08") | 1000 / 5014 | 174 / 106 |
6 | | 05'33" (+00'21") | 1007 / 6021 | 175 / 102 |
7 | | 05'19" (+00'07") | 1005 / 7027 | 176 / 106 |
8 | | 05'30" (+00'18") | 1002 / 8030 | 175 / 103 |
9 | | 05'23" (+00'11") | 1000 / 9030 | 175 / 105 |
10 | | 05'30" (+00'18") | 1006 / 10037 | 175 / 103 |
11 | | 05'17" (+00'05") | 1008 / 11045 | 175 / 107 |
12 | | 05'22" (+00'10") | 1006 / 12052 | 175 / 105 |
13 | | 05'20" (+00'08") | 1001 / 13053 | 173 / 107 |
14 | | 04'50" | 72 / 13125 | 177 / 116 |
5月累積里程 : 210.03 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'18" | 00:11'04" |
3 | 05'17" | 00:16'21" |
4 | 05'12" | 00:21'33" |
5 | 05'24" | 00:26'57" |
6 | 05'33" | 00:32'30" |
7 | 05'21" | 00:37'51" |
8 | 05'31" | 00:43'22" |
9 | 05'27" | 00:48'49" |
10 | 05'30" | 00:54'19" |
11 | 05'20" | 00:59'39" |
12 | 05'25" | 01:05'04" |
13 | 05'21" | 01:10'25" |
13.1 | 05'31" | 01:10'49" |