5.1 km | 00:27:49 | 05:29/km日期: 2021-11-26 17:20 - 總爬升: 3692 m - 卡路里: 330 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 06'13" / 05'28" / 05'29" / 05'17" / 05'05" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'31") | 500 / 500 |
2 | | 05'55" (+00'56") | 500 / 1000 |
3 | | 05'26" (+00'27") | 500 / 1500 |
4 | | 05'29" (+00'30") | 500 / 2000 |
5 | | 05'17" (+00'18") | 500 / 2500 |
6 | | 05'40" (+00'41") | 500 / 3000 |
7 | | 05'14" (+00'15") | 500 / 3500 |
8 | | 05'18" (+00'19") | 500 / 4000 |
9 | | 04'59" | 500 / 4500 |
10 | | 05'11" (+00'12") | 500 / 5000 |
11 | | 04'53" | 59 / 5059 |
11月累積里程 : 123.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'28" | 00:11'41" |
3 | 05'29" | 00:17'10" |
4 | 05'17" | 00:22'27" |
5 | 05'05" | 00:27'32" |
5.1 | 05'00" | 00:27'50" |