5.4 km | 00:42:56 | 07:53/km日期: 2015-05-19 20:22 - 卡路里: 294 Cal - 溫度: 29°C - 濕度: 64%
Pace: 07'27" / 07'56" / 08'20" / 07'37" / 07'33" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'42") | 453 / 453 |
2 | | 08'15" (+01'23") | 453 / 907 |
3 | | 08'02" (+01'10") | 453 / 1360 |
4 | | 08'18" (+01'26") | 453 / 1814 |
5 | | 08'29" (+01'37") | 453 / 2268 |
6 | | 08'04" (+01'12") | 453 / 2721 |
7 | | 07'47" (+00'55") | 453 / 3175 |
8 | | 07'36" (+00'44") | 453 / 3629 |
9 | | 07'53" (+01'01") | 453 / 4082 |
10 | | 07'23" (+00'31") | 453 / 4536 |
11 | | 06'52" | 453 / 4990 |
12 | | 18'20" (+11'28") | 18 / 5008 |
5月累積里程 : 50.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'56" | 00:15'23" |
3 | 08'20" | 00:23'43" |
4 | 07'37" | 00:31'20" |
5 | 07'33" | 00:38'53" |
5.0 | 479'03" | 00:42'55" |