10.0 km | 01:22:32 | 08:14/km日期: 2021-11-13 10:49 - 地點: 善化 - 卡路里: 577 Cal - 平均步頻: 136 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 06'42" / 07'26" / 07'25" / 07'24" / 07'16" / 10'23" / 09'04" / 08'53" / 08'46" / 08'43" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" | 1003 / 1003 |
2 | | 07'21" (+00'41") | 993 / 1997 |
3 | | 07'29" (+00'49") | 1004 / 3001 |
4 | | 07'22" (+00'42") | 1003 / 4005 |
5 | | 07'14" (+00'34") | 1004 / 5009 |
6 | | 10'26" (+03'46") | 994 / 6004 |
7 | | 08'58" (+02'18") | 1010 / 7014 |
8 | | 08'55" (+02'15") | 995 / 8010 |
9 | | 08'46" (+02'06") | 998 / 9008 |
10 | | 08'49" (+02'09") | 1005 / 10014 |
11 | | 09'47" (+03'07") | 15 / 10029 |
11月累積里程 :
138.56 km Mizuno wave Emperor 3 累積 :
843.4 kmAndroid - asus ASUS_I01WD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'26" | 00:14'08" |
3 | 07'25" | 00:21'33" |
4 | 07'24" | 00:28'57" |
5 | 07'16" | 00:36'13" |
6 | 10'23" | 00:46'36" |
7 | 09'04" | 00:55'40" |
8 | 08'53" | 01:04'33" |
9 | 08'46" | 01:13'19" |
10 | 08'43" | 01:22'02" |
10.0 | 10'53" | 01:22'20" |