10.5 km | 01:17:51 | 07:25/km日期: 2021-11-12 06:29 - 總爬升: 109 m - 地點: 國道2號 / 高架橋下 - 卡路里: 699 Cal - 平均步頻: 195 - 溫度: 20°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 07'38" / 06'53" / 07'06" / 06'53" / 06'50" / 07'17" / 06'52" / 06'37" / 06'07" / 11'08" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+01'20") | 987 / 987 |
2 | | 06'51" (+00'39") | 1056 / 2043 |
3 | | 07'12" (+01'00") | 1003 / 3047 |
4 | | 06'50" (+00'38") | 1002 / 4050 |
5 | | 06'50" (+00'38") | 999 / 5050 |
6 | | 07'15" (+01'03") | 1004 / 6054 |
7 | | 06'49" (+00'37") | 1003 / 7057 |
8 | | 06'39" (+00'27") | 995 / 8053 |
9 | | 06'12" | 1006 / 9059 |
10 | | 10'56" (+04'44") | 997 / 10057 |
11 | | 05'27" | 503 / 10560 |
11月累積里程 : 177.17 km
Android - samsung SM-A217F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 06'53" | 00:14'31" |
3 | 07'06" | 00:21'37" |
4 | 06'53" | 00:28'30" |
5 | 06'50" | 00:35'20" |
6 | 07'17" | 00:42'37" |
7 | 06'52" | 00:49'29" |
8 | 06'37" | 00:56'06" |
9 | 06'07" | 01:02'13" |
10 | 11'08" | 01:13'21" |
10.6 | 05'17" | 01:16'19" |