7.1 km | 00:38:54 | 05:28/km日期: 2021-10-24 17:04 - 卡路里: 533 Cal - 平均步頻: 184
Pace: 05'44" / 05'27" / 05'25" / 06'43" / 05'30" / 06'07" / 05'28" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'27") | 1000 / 1000 |
2 | | 05'27" (+00'10") | 1000 / 2000 |
3 | | 05'24" (+00'07") | 1000 / 3000 |
4 | | 05'27" (+00'10") | 1000 / 4000 |
5 | | 05'29" (+00'12") | 1000 / 5000 |
6 | | 05'17" | 1000 / 6000 |
7 | | 05'28" (+00'11") | 1000 / 7000 |
8 | | 05'12" | 113 / 7113 |
10月累積里程 : 100.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'27" | 00:11'11" |
3 | 05'25" | 00:16'36" |
4 | 06'43" | 00:23'19" |
5 | 05'30" | 00:28'49" |
6 | 06'07" | 00:34'56" |
7 | 05'28" | 00:40'24" |
7.1 | 05'09" | 00:40'59" |