46.9 km | 08:53:40 | 11:22/km日期: 2015-05-02 08:30 - 總爬升: 1488 m - 卡路里: 3293 Cal - 總步數: 11200 - 平均步頻: 20 - 平均步幅: 418 cm - 溫度: 25°C - 濕度: 82%
Pace: 15'08" / 12'49" / 11'09" / 11'44" / 12'03" / 13'34" / 12'21" / 13'21" / 12'07" / 11'53" / 11'26" / 11'03" / 08'16" / 08'10" / 15'23" / 10'04" / 09'11" / 06'51" / 07'16" / 05'54" / 08'50" / 11'17" / 23'00" / 17'53" / 11'51" / 11'32" / 11'17" / 12'05" / 10'58" / 20'34" / 10'27" / 10'32" / 10'54" / 10'39" / 10'43" / 10'52" / 10'21" / 10'24" / 09'55" / 06'35" / 08'16" / 10'36" / 10'45" / 09'03" / 10'18" / 10'47" / 14'45" /
5月累積里程 : 335.15 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'08" | 00:15'08" |
2 | 12'49" | 00:27'57" |
3 | 11'09" | 00:39'06" |
4 | 11'44" | 00:50'50" |
5 | 12'03" | 01:02'53" |
6 | 13'34" | 01:16'27" |
7 | 12'21" | 01:28'48" |
8 | 13'21" | 01:42'09" |
9 | 12'07" | 01:54'16" |
10 | 11'53" | 02:06'09" |
11 | 11'26" | 02:17'35" |
12 | 11'03" | 02:28'38" |
13 | 08'16" | 02:36'54" |
14 | 08'10" | 02:45'04" |
15 | 15'23" | 03:00'27" |
16 | 10'04" | 03:10'31" |
17 | 09'11" | 03:19'42" |
18 | 06'51" | 03:26'33" |
19 | 07'16" | 03:33'49" |
20 | 05'54" | 03:39'43" |
21 | 08'50" | 03:48'33" |
22 | 11'17" | 03:59'50" |
23 | 23'00" | 04:22'50" |
24 | 17'53" | 04:40'43" |
25 | 11'51" | 04:52'34" |
26 | 11'32" | 05:04'06" |
27 | 11'17" | 05:15'23" |
28 | 12'05" | 05:27'28" |
29 | 10'58" | 05:38'26" |
30 | 20'34" | 05:59'00" |
31 | 10'27" | 06:09'27" |
32 | 10'32" | 06:19'59" |
33 | 10'54" | 06:30'53" |
34 | 10'39" | 06:41'32" |
35 | 10'43" | 06:52'15" |
36 | 10'52" | 07:03'07" |
37 | 10'21" | 07:13'28" |
38 | 10'24" | 07:23'52" |
39 | 09'55" | 07:33'47" |
40 | 06'35" | 07:40'22" |
41 | 08'16" | 07:48'38" |
42 | 10'36" | 07:59'14" |
43 | 10'45" | 08:09'59" |
44 | 09'03" | 08:19'02" |
45 | 10'18" | 08:29'20" |
46 | 10'47" | 08:40'07" |
46.9 | 14'44" | 08:53'40" |