43.3 km | 06:30:46 | 09:01/km日期: 2015-05-01 10:04 - 總爬升: 1497 m - 卡路里: 3039 Cal - 總步數: 31418 - 平均步頻: 80 - 平均步幅: 137 cm - 溫度: 29°C - 濕度: 75%
Pace: 06'33" / 06'30" / 07'32" / 07'03" / 07'58" / 08'55" / 09'37" / 09'07" / 08'25" / 09'20" / 08'57" / 09'48" / 10'23" / 10'34" / 10'54" / 10'11" / 08'48" / 08'30" / 07'27" / 07'35" / 08'36" / 07'07" / 07'21" / 07'59" / 27'58" / 06'52" / 06'47" / 07'45" / 09'36" / 09'17" / 10'52" / 10'56" / 11'29" / 11'46" / 07'29" / 06'34" / 07'03" / 06'26" / 08'01" / 08'45" / 08'17" / 09'24" / 07'05" / 10'59" /
5月累積里程 : 335.15 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'30" | 00:13'03" |
3 | 07'32" | 00:20'35" |
4 | 07'03" | 00:27'38" |
5 | 07'58" | 00:35'36" |
6 | 08'55" | 00:44'31" |
7 | 09'37" | 00:54'08" |
8 | 09'07" | 01:03'15" |
9 | 08'25" | 01:11'40" |
10 | 09'20" | 01:21'00" |
11 | 08'57" | 01:29'57" |
12 | 09'48" | 01:39'45" |
13 | 10'23" | 01:50'08" |
14 | 10'34" | 02:00'42" |
15 | 10'54" | 02:11'36" |
16 | 10'11" | 02:21'47" |
17 | 08'48" | 02:30'35" |
18 | 08'30" | 02:39'05" |
19 | 07'27" | 02:46'32" |
20 | 07'35" | 02:54'07" |
21 | 08'36" | 03:02'43" |
22 | 07'07" | 03:09'50" |
23 | 07'21" | 03:17'11" |
24 | 07'59" | 03:25'10" |
25 | 27'58" | 03:53'08" |
26 | 06'52" | 04:00'00" |
27 | 06'47" | 04:06'47" |
28 | 07'45" | 04:14'32" |
29 | 09'36" | 04:24'08" |
30 | 09'17" | 04:33'25" |
31 | 10'52" | 04:44'17" |
32 | 10'56" | 04:55'13" |
33 | 11'29" | 05:06'42" |
34 | 11'46" | 05:18'28" |
35 | 07'29" | 05:25'57" |
36 | 06'34" | 05:32'31" |
37 | 07'03" | 05:39'34" |
38 | 06'26" | 05:46'00" |
39 | 08'01" | 05:54'01" |
40 | 08'45" | 06:02'46" |
41 | 08'17" | 06:11'03" |
42 | 09'24" | 06:20'27" |
43 | 07'05" | 06:27'32" |
43.3 | 10'58" | 06:30'46" |