8.0 km | 00:49:32 | 06:10/km日期: 2021-10-20 06:29 - 卡路里: 347 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 05'57" / 05'58" / 06'04" / 05'58" / 06'06" / 06'13" / 06'28" / 06'03" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 995 / 995 |
2 | | 06'01" (+00'09") | 1005 / 2000 |
3 | | 05'59" (+00'07") | 1012 / 3013 |
4 | | 06'00" (+00'08") | 992 / 4005 |
5 | | 06'07" (+00'15") | 1012 / 5018 |
6 | | 06'11" (+00'19") | 1005 / 6024 |
7 | | 06'24" (+00'32") | 1008 / 7032 |
8 | | 06'06" (+00'14") | 991 / 8024 |
9 | | 06'13" (+00'21") | 32 / 8056 |
這樣就喘~~
阿~~以前的動力呢?
老灰了 有動就好。
偷懶的藉口 理由🙈
10月累積里程 : 58.32 km
Android - OPPO CPH2091 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'58" | 00:11'55" |
3 | 06'04" | 00:17'59" |
4 | 05'58" | 00:23'57" |
5 | 06'06" | 00:30'03" |
6 | 06'13" | 00:36'16" |
7 | 06'28" | 00:42'44" |
8 | 06'03" | 00:48'47" |
8.1 | 05'19" | 00:49'05" |