10.4 km | 01:15:49 | 07:16/km日期: 2015-03-17 15:07 - 卡路里: 685 Cal - 總步數: 13458 - 平均步頻: 177 - 平均步幅: 77 cm - 溫度: 27°C - 濕度: 70%
Pace: 08'50" / 07'56" / 06'58" / 07'42" / 07'16" / 06'59" / 06'54" / 06'30" / 06'44" / 06'43" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'49" (+02'14") | 1001 / 1001 | 161 / 70 |
2 | | 07'54" (+01'19") | 1002 / 2003 | 173 / 72 |
3 | | 07'12" (+00'37") | 997 / 3001 | 175 / 78 |
4 | | 07'43" (+01'08") | 998 / 4000 | 179 / 72 |
5 | | 07'16" (+00'41") | 1009 / 5010 | 180 / 76 |
6 | | 07'01" (+00'26") | 993 / 6003 | 181 / 78 |
7 | | 06'47" (+00'12") | 999 / 7003 | 181 / 81 |
8 | | 06'35" | 1000 / 8004 | 181 / 83 |
9 | | 06'40" (+00'05") | 1002 / 9006 | 182 / 81 |
10 | | 06'45" (+00'10") | 995 / 10002 | 182 / 80 |
11 | | 06'57" (+00'22") | 428 / 10431 | 180 / 79 |
3月累積里程 : 261.17 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 07'56" | 00:16'46" |
3 | 06'58" | 00:23'44" |
4 | 07'42" | 00:31'26" |
5 | 07'16" | 00:38'42" |
6 | 06'59" | 00:45'41" |
7 | 06'54" | 00:52'35" |
8 | 06'30" | 00:59'05" |
9 | 06'44" | 01:05'49" |
10 | 06'43" | 01:12'32" |
10.4 | 07'36" | 01:15'49" |