12.1 km | 01:11:56 | 05:55/km日期: 2021-10-14 04:25 - 卡路里: 655 Cal - 總步數: 13494 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(8)
Pace: 06'18" / 06'02" / 06'03" / 06'20" / 06'24" / 05'59" / 05'42" / 05'54" / 05'52" / 05'34" / 05'20" / 05'13" / 09'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+01'02") | 1001 / 1001 | 182 / 86 |
2 | | 06'03" (+00'47") | 1000 / 2002 | 186 / 88 |
3 | | 06'02" (+00'46") | 1001 / 3004 | 186 / 88 |
4 | | 06'23" (+01'07") | 1000 / 4004 | 184 / 84 |
5 | | 06'22" (+01'06") | 1000 / 5005 | 184 / 84 |
6 | | 06'04" (+00'48") | 1001 / 6007 | 186 / 88 |
7 | | 05'46" (+00'30") | 1000 / 7008 | 187 / 92 |
8 | | 05'55" (+00'39") | 1002 / 8010 | 187 / 89 |
9 | | 05'59" (+00'43") | 1001 / 9012 | 187 / 88 |
10 | | 05'31" (+00'15") | 1000 / 10013 | 191 / 94 |
11 | | 05'25" (+00'09") | 1001 / 11014 | 192 / 95 |
12 | | 05'16" | 1002 / 12016 | 194 / 97 |
13 | | 05'31" (+00'15") | 120 / 12137 | 195 / 92 |
10月累積里程 :
361.16 km evadict tr trail 累積 :
1454.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'02" | 00:12'20" |
3 | 06'03" | 00:18'23" |
4 | 06'20" | 00:24'43" |
5 | 06'24" | 00:31'07" |
6 | 05'59" | 00:37'06" |
7 | 05'42" | 00:42'48" |
8 | 05'54" | 00:48'42" |
9 | 05'52" | 00:54'34" |
10 | 05'34" | 01:00'08" |
11 | 05'20" | 01:05'28" |
12 | 05'13" | 01:10'41" |
12.1 | 09'02" | 01:11'56" |