10.7 km | 01:03:20 | 05:54/km日期: 2021-10-13 04:27 - 卡路里: 578 Cal - 總步數: 11856 - 平均步頻: 187 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 06'08" / 06'05" / 05'58" / 06'02" / 06'04" / 06'00" / 05'37" / 05'43" / 05'31" / 05'44" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'33") | 1002 / 1002 | 180 / 90 |
2 | | 06'03" (+00'27") | 1000 / 2003 | 184 / 89 |
3 | | 05'59" (+00'23") | 1001 / 3004 | 186 / 89 |
4 | | 06'02" (+00'26") | 1001 / 4006 | 186 / 88 |
5 | | 06'04" (+00'28") | 1000 / 5006 | 187 / 87 |
6 | | 06'05" (+00'29") | 1001 / 6008 | 188 / 87 |
7 | | 05'40" (+00'04") | 1000 / 7009 | 188 / 93 |
8 | | 05'47" (+00'11") | 1002 / 8011 | 189 / 91 |
9 | | 05'36" | 1000 / 9012 | 189 / 94 |
10 | | 05'46" (+00'10") | 1002 / 10014 | 189 / 91 |
11 | | 05'40" (+00'04") | 702 / 10716 | 188 / 93 |
10月累積里程 :
361.16 km evadict tr trail 累積 :
1454.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'05" | 00:12'13" |
3 | 05'58" | 00:18'11" |
4 | 06'02" | 00:24'13" |
5 | 06'04" | 00:30'17" |
6 | 06'00" | 00:36'17" |
7 | 05'37" | 00:41'54" |
8 | 05'43" | 00:47'37" |
9 | 05'31" | 00:53'08" |
10 | 05'44" | 00:58'52" |
10.7 | 06'13" | 01:03'20" |