6.4 km | 00:32:19 | 05:00/km日期: 2015-04-14 21:56 - 卡路里: 319 Cal - 溫度: 17°C - 濕度: 62%
Pace: 04'46" / 05'00" / 04'48" / 05'11" / 04'55" / 05'12" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 1003 / 1003 |
2 | | 04'57" (+00'13") | 1009 / 2013 |
3 | | 04'51" (+00'07") | 1008 / 3021 |
4 | | 05'10" (+00'26") | 1011 / 4033 |
5 | | 04'53" (+00'09") | 1002 / 5035 |
6 | | 05'11" (+00'27") | 1006 / 6042 |
7 | | 05'38" (+00'54") | 404 / 6446 |
4月累積里程 : 19.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 05'00" | 00:09'46" |
3 | 04'48" | 00:14'34" |
4 | 05'11" | 00:19'45" |
5 | 04'55" | 00:24'40" |
6 | 05'12" | 00:29'52" |
6.4 | 05'28" | 00:32'19" |