7.0 km | 01:11:08 | 10:08/km日期: 2021-09-25 16:42 - 卡路里: 367 Cal - 平均步頻: 158 - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(9)
Pace: 07'24" / 09'51" / 11'04" / 09'08" / 10'32" / 10'05" / 11'00" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'16" (+00'09") | 1000 / 1000 |
2 | | 09'51" (+00'44") | 1000 / 2000 |
3 | | 11'03" (+01'56") | 1000 / 3000 |
4 | | 09'07" | 1000 / 4000 |
5 | | 10'32" (+01'25") | 1000 / 5000 |
6 | | 10'04" (+00'57") | 1000 / 6000 |
7 | | 11'00" (+01'53") | 1000 / 7000 |
8 | | 10'38" (+01'31") | 17 / 7017 |
9月累積里程 : 73.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 09'51" | 00:17'15" |
3 | 11'04" | 00:28'19" |
4 | 09'08" | 00:37'27" |
5 | 10'32" | 00:47'59" |
6 | 10'05" | 00:58'04" |
7 | 11'00" | 01:09'04" |
7.0 | 11'24" | 01:09'16" |