11.7 km | 01:54:20 | 09:47/km日期: 2021-09-26 06:04 - 卡路里: 645 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 09'17" / 10'17" / 08'39" / 09'40" / 09'07" / 09'19" / 11'19" / 09'23" / 09'27" / 10'29" / 08'46" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'26" (+00'47") | 1000 / 1000 |
2 | | 10'16" (+01'37") | 1000 / 2000 |
3 | | 08'39" | 1000 / 3000 |
4 | | 09'40" (+01'01") | 1000 / 4000 |
5 | | 09'06" (+00'27") | 1000 / 5000 |
6 | | 09'17" (+00'38") | 1000 / 6000 |
7 | | 11'19" (+02'40") | 1000 / 7000 |
8 | | 09'22" (+00'43") | 1000 / 8000 |
9 | | 09'26" (+00'47") | 1000 / 9000 |
10 | | 10'29" (+01'50") | 1000 / 10000 |
11 | | 08'45" (+00'06") | 1000 / 11000 |
12 | | 12'39" (+04'00") | 671 / 11671 |
9月累積里程 : 73.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 10'17" | 00:19'34" |
3 | 08'39" | 00:28'13" |
4 | 09'40" | 00:37'53" |
5 | 09'07" | 00:47'00" |
6 | 09'19" | 00:56'19" |
7 | 11'19" | 01:07'38" |
8 | 09'23" | 01:17'01" |
9 | 09'27" | 01:26'28" |
10 | 10'29" | 01:36'57" |
11 | 08'46" | 01:45'43" |
11.7 | 12'38" | 01:54'12" |