12.1 km | 01:07:09 | 05:31/km日期: 2015-04-20 20:24 - 地點: 台南科大 - 天氣: 悶 - 卡路里: 853 Cal - 溫度: 27°C - 濕度: 77%
Pace: 06'08" / 05'52" / 05'27" / 05'27" / 05'15" / 05'34" / 05'31" / 05'27" / 05'40" / 05'34" / 05'17" / 05'25" / 03'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'15") | 385 / 385 |
2 | | 06'06" (+01'08") | 406 / 791 |
3 | | 05'52" (+00'54") | 408 / 1200 |
4 | | 05'57" (+00'59") | 402 / 1602 |
5 | | 05'34" (+00'36") | 392 / 1995 |
6 | | 05'37" (+00'39") | 409 / 2404 |
7 | | 05'26" (+00'28") | 401 / 2805 |
8 | | 05'32" (+00'34") | 403 / 3208 |
9 | | 05'13" (+00'15") | 395 / 3604 |
10 | | 05'32" (+00'34") | 393 / 3997 |
11 | | 05'27" (+00'29") | 411 / 4409 |
12 | | 05'12" (+00'14") | 402 / 4812 |
13 | | 05'11" (+00'13") | 391 / 5204 |
14 | | 05'38" (+00'40") | 398 / 5602 |
15 | | 05'37" (+00'39") | 399 / 6002 |
16 | | 05'31" (+00'33") | 410 / 6412 |
17 | | 05'27" (+00'29") | 406 / 6819 |
18 | | 05'35" (+00'37") | 387 / 7207 |
19 | | 05'28" (+00'30") | 408 / 7615 |
20 | | 05'16" (+00'18") | 407 / 8022 |
21 | | 05'25" (+00'27") | 399 / 8422 |
22 | | 05'58" (+01'00") | 392 / 8815 |
23 | | 05'40" (+00'42") | 396 / 9211 |
24 | | 05'35" (+00'37") | 414 / 9625 |
25 | | 05'28" (+00'30") | 401 / 10027 |
26 | | 05'23" (+00'25") | 392 / 10420 |
27 | | 05'21" (+00'23") | 407 / 10827 |
28 | | 05'22" (+00'24") | 406 / 11233 |
29 | | 05'30" (+00'32") | 387 / 11621 |
30 | | 04'58" | 408 / 12030 |
31 | | 03'59" | 116 / 12146 |
4月累積里程 : 101.62 km
Android - samsung SM-N910U 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'52" | 00:12'00" |
3 | 05'27" | 00:17'27" |
4 | 05'27" | 00:22'54" |
5 | 05'15" | 00:28'09" |
6 | 05'34" | 00:33'43" |
7 | 05'31" | 00:39'14" |
8 | 05'27" | 00:44'41" |
9 | 05'40" | 00:50'21" |
10 | 05'34" | 00:55'55" |
11 | 05'17" | 01:01'12" |
12 | 05'25" | 01:06'37" |
12.1 | 03'37" | 01:07'09" |