10.4 km | 01:14:49 | 07:12/km日期: 2015-04-17 16:15 - 卡路里: 824 Cal - 溫度: 29°C - 濕度: 74%
Pace: 07'28" / 06'36" / 06'37" / 06'57" / 07'36" / 07'30" / 08'33" / 07'12" / 07'04" / 07'24" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" | 3012 / 3012 |
2 | | 07'21" (+00'29") | 2996 / 6009 |
3 | | 07'35" (+00'43") | 3019 / 9028 |
4 | | 07'17" (+00'25") | 1249 / 10278 |
4月累積里程 : 208.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'36" | 00:14'04" |
3 | 06'37" | 00:20'41" |
4 | 06'57" | 00:27'38" |
5 | 07'36" | 00:35'14" |
6 | 07'30" | 00:42'44" |
7 | 08'33" | 00:51'17" |
8 | 07'12" | 00:58'29" |
9 | 07'04" | 01:05'33" |
10 | 07'24" | 01:12'57" |
10.4 | 04'47" | 01:14'49" |