12.4 km | 01:04:00 | 05:08/km日期: 2015-04-12 08:07 - 總爬升: 150 m - 卡路里: 706 Cal - 溫度: 17°C - 濕度: 97%
Pace: 04'03" / 05'02" / 04'52" / 05'03" / 05'04" / 04'56" / 05'00" / 04'52" / 05'08" / 05'31" / 05'54" / 05'53" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" | 989 / 989 |
| 2 | | 04'57" (+00'56") | 1002 / 1991 |
| 3 | | 04'52" (+00'51") | 1003 / 2994 |
| 4 | | 05'07" (+01'06") | 1009 / 4003 |
| 5 | | 05'00" (+00'59") | 1011 / 5014 |
| 6 | | 04'57" (+00'56") | 993 / 6008 |
| 7 | | 05'03" (+01'02") | 1008 / 7016 |
| 8 | | 04'47" (+00'46") | 995 / 8012 |
| 9 | | 05'10" (+01'09") | 1008 / 9020 |
| 10 | | 05'30" (+01'29") | 1002 / 10023 |
| 11 | | 05'54" (+01'53") | 1002 / 11026 |
| 12 | | 05'55" (+01'54") | 996 / 12022 |
| 13 | | 06'04" (+02'03") | 422 / 12445 |
4月累積里程 : 30.17 km
Android - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 05'02" | 00:09'05" |
| 3 | 04'52" | 00:13'57" |
| 4 | 05'03" | 00:19'00" |
| 5 | 05'04" | 00:24'04" |
| 6 | 04'56" | 00:29'00" |
| 7 | 05'00" | 00:34'00" |
| 8 | 04'52" | 00:38'52" |
| 9 | 05'08" | 00:44'00" |
| 10 | 05'31" | 00:49'31" |
| 11 | 05'54" | 00:55'25" |
| 12 | 05'53" | 01:01'18" |
| 12.4 | 06'03" | 01:04'00" |
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