8.6 km | 01:57:56 | 13:47/km日期: 2021-08-17 13:45 - 總爬升: 197 m - 卡路里: 432 Cal - 平均步頻: 114 - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 14'09" / 14'26" / 13'43" / 13'26" / 13'02" / 15'23" / 12'50" / 12'51" / 14'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'13" (+01'23") | 1000 / 1000 |
2 | | 14'26" (+01'36") | 1000 / 2000 |
3 | | 13'42" (+00'52") | 1000 / 3000 |
4 | | 13'26" (+00'36") | 1000 / 4000 |
5 | | 13'01" (+00'11") | 1000 / 5000 |
6 | | 15'22" (+02'32") | 1000 / 6000 |
7 | | 12'50" | 1000 / 7000 |
8 | | 12'50" | 1000 / 8000 |
9 | | 14'32" (+01'42") | 551 / 8551 |
8月累積里程 : 201.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'09" | 00:14'09" |
2 | 14'26" | 00:28'35" |
3 | 13'43" | 00:42'18" |
4 | 13'26" | 00:55'44" |
5 | 13'02" | 01:08'46" |
6 | 15'23" | 01:24'09" |
7 | 12'50" | 01:36'59" |
8 | 12'51" | 01:49'50" |
8.6 | 14'32" | 01:57'51" |