43.1 km | 06:01:51 | 08:24/km日期: 2015-03-29 06:31 - 總爬升: 543 m - 卡路里: 2596 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'32" / 06'08" / 05'53" / 06'06" / 05'54" / 06'02" / 05'51" / 07'20" / 06'36" / 06'24" / 10'04" / 06'56" / 07'20" / 06'40" / 07'03" / 07'32" / 06'48" / 08'59" / 08'31" / 07'56" / 08'42" / 07'16" / 08'39" / 09'21" / 11'21" / 11'19" / 13'07" / 08'19" / 09'59" / 09'00" / 10'46" / 09'16" / 11'05" / 09'29" / 09'21" / 07'52" / 08'09" / 11'17" / 08'55" / 06'54" / 08'36" / 07'47" / 09'59" / 88'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'37") | 994 / 994 |
2 | | 06'06" (+00'15") | 1003 / 1998 |
3 | | 05'57" (+00'06") | 1019 / 3017 |
4 | | 06'05" (+00'14") | 1001 / 4019 |
5 | | 05'51" | 1004 / 5024 |
6 | | 06'05" (+00'14") | 993 / 6017 |
7 | | 05'52" (+00'01") | 1014 / 7031 |
8 | | 07'23" (+01'32") | 1000 / 8032 |
9 | | 06'29" (+00'38") | 1009 / 9041 |
10 | | 06'23" (+00'32") | 1005 / 10046 |
11 | | 10'00" (+04'09") | 1002 / 11049 |
12 | | 06'58" (+01'07") | 992 / 12041 |
13 | | 07'28" (+01'37") | 1009 / 13051 |
14 | | 06'32" (+00'41") | 1006 / 14058 |
15 | | 07'02" (+01'11") | 1002 / 15060 |
16 | | 07'31" (+01'40") | 1004 / 16065 |
17 | | 06'53" (+01'02") | 999 / 17065 |
18 | | 09'04" (+03'13") | 1010 / 18075 |
19 | | 08'21" (+02'30") | 1004 / 19079 |
20 | | 07'51" (+02'00") | 1012 / 20091 |
21 | | 08'52" (+03'01") | 1002 / 21094 |
22 | | 07'08" (+01'17") | 1003 / 22097 |
23 | | 08'40" (+02'49") | 999 / 23097 |
24 | | 09'38" (+03'47") | 999 / 24096 |
25 | | 11'33" (+05'42") | 1009 / 25106 |
26 | | 11'05" (+05'14") | 1006 / 26112 |
27 | | 12'44" (+06'53") | 1001 / 27114 |
28 | | 09'12" (+03'21") | 1004 / 28118 |
29 | | 09'20" (+03'29") | 1009 / 29128 |
30 | | 09'03" (+03'12") | 1009 / 30137 |
31 | | 10'34" (+04'43") | 998 / 31135 |
32 | | 09'10" (+03'19") | 1010 / 32145 |
33 | | 11'09" (+05'18") | 1008 / 33154 |
34 | | 10'05" (+04'14") | 993 / 34147 |
35 | | 08'25" (+02'34") | 1003 / 35151 |
36 | | 07'52" (+02'01") | 1007 / 36159 |
37 | | 08'57" (+03'06") | 996 / 37155 |
38 | | 10'58" (+05'07") | 1009 / 38165 |
39 | | 08'36" (+02'45") | 1006 / 39172 |
40 | | 07'00" (+01'09") | 991 / 40163 |
41 | | 08'15" (+02'24") | 1010 / 41174 |
42 | | 07'54" (+02'03") | 1010 / 42185 |
43 | | 15'29" (+09'38") | 869 / 43054 |
3月累積里程 : 158.34 km
Android - Sony D6503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'08" | 00:12'40" |
3 | 05'53" | 00:18'33" |
4 | 06'06" | 00:24'39" |
5 | 05'54" | 00:30'33" |
6 | 06'02" | 00:36'35" |
7 | 05'51" | 00:42'26" |
8 | 07'20" | 00:49'46" |
9 | 06'36" | 00:56'22" |
10 | 06'24" | 01:02'46" |
11 | 10'04" | 01:12'50" |
12 | 06'56" | 01:19'46" |
13 | 07'20" | 01:27'06" |
14 | 06'40" | 01:33'46" |
15 | 07'03" | 01:40'49" |
16 | 07'32" | 01:48'21" |
17 | 06'48" | 01:55'09" |
18 | 08'59" | 02:04'08" |
19 | 08'31" | 02:12'39" |
20 | 07'56" | 02:20'35" |
21 | 08'42" | 02:29'17" |
22 | 07'16" | 02:36'33" |
23 | 08'39" | 02:45'12" |
24 | 09'21" | 02:54'33" |
25 | 11'21" | 03:05'54" |
26 | 11'19" | 03:17'13" |
27 | 13'07" | 03:30'20" |
28 | 08'19" | 03:38'39" |
29 | 09'59" | 03:48'38" |
30 | 09'00" | 03:57'38" |
31 | 10'46" | 04:08'24" |
32 | 09'16" | 04:17'40" |
33 | 11'05" | 04:28'45" |
34 | 09'29" | 04:38'14" |
35 | 09'21" | 04:47'35" |
36 | 07'52" | 04:55'27" |
37 | 08'09" | 05:03'36" |
38 | 11'17" | 05:14'53" |
39 | 08'55" | 05:23'48" |
40 | 06'54" | 05:30'42" |
41 | 08'36" | 05:39'18" |
42 | 07'47" | 05:47'05" |
43 | 09'59" | 05:57'04" |
43.1 | 87'36" | 06:01'51" |