5.2 km | 00:33:14 | 06:24/km日期: 2015-03-26 06:00 - 天氣: 雨 - 卡路里: 280 Cal - 溫度: 18°C - 濕度: 70%
Pace: 06'58" / 06'12" / 06'25" / 06'07" / 05'30" / 10'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'27") | 993 / 993 |
2 | | 06'12" (+00'43") | 1001 / 1995 |
3 | | 06'23" (+00'54") | 1001 / 2997 |
4 | | 06'08" (+00'39") | 998 / 3995 |
5 | | 05'29" | 1002 / 4997 |
6 | | 11'06" (+05'37") | 187 / 5185 |
3月累積里程 :
136.79 km ASICS GEL-1160 累積 :
1321.4 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'12" | 00:13'10" |
3 | 06'25" | 00:19'35" |
4 | 06'07" | 00:25'42" |
5 | 05'30" | 00:31'12" |
5.2 | 10'58" | 00:33'14" |