13.0 km | 01:17:50 | 05:58/km日期: 2015-03-28 07:13 - 天氣: 晴天 - 卡路里: 704 Cal - 溫度: 16°C - 濕度: 74%
Pace: 06'46" / 06'36" / 05'50" / 06'04" / 05'24" / 05'51" / 05'46" / 05'09" / 04'57" / 05'29" / 06'27" / 06'03" / 07'09" / 08'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'45") | 998 / 998 |
2 | | 06'35" (+01'38") | 1000 / 1998 |
3 | | 05'51" (+00'54") | 997 / 2995 |
4 | | 06'04" (+01'07") | 1006 / 4002 |
5 | | 05'23" (+00'26") | 993 / 4995 |
6 | | 05'49" (+00'52") | 1001 / 5997 |
7 | | 05'48" (+00'51") | 1004 / 7001 |
8 | | 05'08" (+00'11") | 1002 / 8003 |
9 | | 04'57" | 998 / 9002 |
10 | | 05'27" (+00'30") | 1004 / 10006 |
11 | | 06'29" (+01'32") | 994 / 11000 |
12 | | 06'03" (+01'06") | 1009 / 12010 |
13 | | 07'08" (+02'11") | 992 / 13003 |
14 | | 08'45" (+03'48") | 36 / 13039 |
3月累積里程 :
136.79 km MIZUNO WAVE Rider 14 累積 :
1196.6 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'36" | 00:13'22" |
3 | 05'50" | 00:19'12" |
4 | 06'04" | 00:25'16" |
5 | 05'24" | 00:30'40" |
6 | 05'51" | 00:36'31" |
7 | 05'46" | 00:42'17" |
8 | 05'09" | 00:47'26" |
9 | 04'57" | 00:52'23" |
10 | 05'29" | 00:57'52" |
11 | 06'27" | 01:04'19" |
12 | 06'03" | 01:10'22" |
13 | 07'09" | 01:17'31" |
13.0 | 08'03" | 01:17'50" |