13.5 km | 01:27:04 | 06:28/km日期: 2015-01-17 06:11 - 卡路里: 727 Cal - 溫度: 14°C - 濕度: 73%
Pace: 06'46" / 06'25" / 06'40" / 06'45" / 06'57" / 06'54" / 07'17" / 06'39" / 06'48" / 06'13" / 06'18" / 05'37" / 05'23" / 05'13" /
1月累積里程 :
92.04 km ![](images/shoe.png)
Saucony PowerGrid Kinvara 4 累積 :
702.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'25" | 00:13'11" |
3 | 06'40" | 00:19'51" |
4 | 06'45" | 00:26'36" |
5 | 06'57" | 00:33'33" |
6 | 06'54" | 00:40'27" |
7 | 07'17" | 00:47'44" |
8 | 06'39" | 00:54'23" |
9 | 06'48" | 01:01'11" |
10 | 06'13" | 01:07'24" |
11 | 06'18" | 01:13'42" |
12 | 05'37" | 01:19'19" |
13 | 05'23" | 01:24'42" |
13.5 | 05'12" | 01:27'04" |