4.9 km | 00:32:35 | 06:37/km日期: 2015-03-15 17:14 - 地點: 清水梧棲 - 天氣: 晴 - 卡路里: 288 Cal - 溫度: 26°C - 濕度: 58%
Pace: 06'27" / 06'30" / 06'20" / 06'46" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'08") | 489 / 489 |
2 | | 06'23" (+00'10") | 506 / 996 |
3 | | 06'37" (+00'24") | 502 / 1498 |
4 | | 06'27" (+00'14") | 493 / 1992 |
5 | | 06'24" (+00'11") | 506 / 2499 |
6 | | 06'13" | 509 / 3008 |
7 | | 06'43" (+00'30") | 498 / 3507 |
8 | | 06'51" (+00'38") | 498 / 4005 |
9 | | 07'01" (+00'48") | 500 / 4506 |
10 | | 07'16" (+01'03") | 414 / 4920 |
3月累積里程 :
28.75 km ASICS GEL-NIMBUS 15 累積 :
945.9 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'30" | 00:12'57" |
3 | 06'20" | 00:19'17" |
4 | 06'46" | 00:26'03" |
4.9 | 07'05" | 00:32'35" |