25.3 km | 02:46:59 | 06:36/km日期: 2015-03-14 11:29 - 卡路里: 1364 Cal - 總步數: 29688 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 84%
Pace: 06'22" / 06'05" / 06'13" / 06'11" / 06'04" / 06'10" / 06'11" / 06'15" / 06'18" / 06'22" / 06'36" / 06'20" / 06'38" / 06'29" / 06'11" / 06'42" / 07'12" / 07'06" / 07'11" / 06'53" / 06'57" / 06'53" / 06'55" / 07'12" / 07'18" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'06") | 2753 / 2753 | 172 / 93 |
2 | | 06'07" | 2746 / 5500 | 174 / 93 |
3 | | 06'23" (+00'16") | 8080 / 13580 | 178 / 87 |
4 | | 06'33" (+00'26") | 2716 / 16297 | 177 / 85 |
5 | | 07'05" (+00'58") | 8964 / 25261 | 179 / 78 |
3月累積里程 : 204.19 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'05" | 00:12'27" |
3 | 06'13" | 00:18'40" |
4 | 06'11" | 00:24'51" |
5 | 06'04" | 00:30'55" |
6 | 06'10" | 00:37'05" |
7 | 06'11" | 00:43'16" |
8 | 06'15" | 00:49'31" |
9 | 06'18" | 00:55'49" |
10 | 06'22" | 01:02'11" |
11 | 06'36" | 01:08'47" |
12 | 06'20" | 01:15'07" |
13 | 06'38" | 01:21'45" |
14 | 06'29" | 01:28'14" |
15 | 06'11" | 01:34'25" |
16 | 06'42" | 01:41'07" |
17 | 07'12" | 01:48'19" |
18 | 07'06" | 01:55'25" |
19 | 07'11" | 02:02'36" |
20 | 06'53" | 02:09'29" |
21 | 06'57" | 02:16'26" |
22 | 06'53" | 02:23'19" |
23 | 06'55" | 02:30'14" |
24 | 07'12" | 02:37'26" |
25 | 07'18" | 02:44'44" |
25.3 | 08'36" | 02:46'59" |