15.2 km | 01:33:10 | 06:07/km日期: 2015-03-09 05:24 - 卡路里: 1094 Cal - 總步數: 14968 - 平均步頻: 160 - 平均步幅: 101 cm - 溫度: 19°C - 濕度: 71%
Pace: 06'09" / 06'10" / 06'06" / 06'01" / 05'53" / 05'53" / 06'09" / 06'03" / 06'10" / 06'09" / 06'09" / 06'17" / 06'28" / 06'17" / 05'59" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'14") | 1003 / 1003 | 169 / 96 |
2 | | 06'09" (+00'16") | 1000 / 2004 | 167 / 96 |
3 | | 06'07" (+00'14") | 1006 / 3010 | 168 / 96 |
4 | | 05'59" (+00'06") | 991 / 4002 | 169 / 98 |
5 | | 05'53" | 999 / 5001 | 169 / 100 |
6 | | 05'53" | 1009 / 6010 | 168 / 100 |
7 | | 06'08" (+00'15") | 990 / 7000 | 161 / 100 |
8 | | 06'04" (+00'11") | 1007 / 8008 | 163 / 100 |
9 | | 06'10" (+00'17") | 999 / 9008 | 160 / 101 |
10 | | 06'07" (+00'14") | 992 / 10000 | 156 / 104 |
11 | | 06'09" (+00'16") | 1009 / 11010 | 157 / 103 |
12 | | 06'17" (+00'24") | 998 / 12008 | 148 / 106 |
13 | | 06'28" (+00'35") | 999 / 13007 | 140 / 110 |
14 | | 06'17" (+00'24") | 998 / 14006 | 150 / 105 |
15 | | 05'58" (+00'05") | 1000 / 15007 | 162 / 102 |
16 | | 06'11" (+00'18") | 196 / 15203 | 156 / 103 |
3月累積里程 : 243.54 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'10" | 00:12'19" |
3 | 06'06" | 00:18'25" |
4 | 06'01" | 00:24'26" |
5 | 05'53" | 00:30'19" |
6 | 05'53" | 00:36'12" |
7 | 06'09" | 00:42'21" |
8 | 06'03" | 00:48'24" |
9 | 06'10" | 00:54'34" |
10 | 06'09" | 01:00'43" |
11 | 06'09" | 01:06'52" |
12 | 06'17" | 01:13'09" |
13 | 06'28" | 01:19'37" |
14 | 06'17" | 01:25'54" |
15 | 05'59" | 01:31'53" |
15.2 | 06'16" | 01:33'10" |