3.8 km | 00:22:58 | 06:01/km日期: 2015-02-28 16:05 - 地點: 竹山文四運動場 - 卡路里: 358 Cal - 溫度: 23°C - 濕度: 65%
Pace: 06'00" / 05'57" / 05'58" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'06") | 426 / 426 |
2 | | 05'54" (+00'02") | 445 / 871 |
3 | | 06'02" (+00'10") | 435 / 1306 |
4 | | 06'00" (+00'08") | 422 / 1729 |
5 | | 05'52" | 428 / 2157 |
6 | | 06'00" (+00'08") | 410 / 2568 |
7 | | 05'54" (+00'02") | 406 / 2975 |
8 | | 06'03" (+00'11") | 404 / 3379 |
9 | | 06'01" (+00'09") | 448 / 3827 |
2月累積里程 :
200.28 km 夾腳拖 累積 :
262.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'57" | 00:11'57" |
3 | 05'58" | 00:17'55" |
3.8 | 06'15" | 00:22'58" |