8.2 km | 01:03:01 | 07:41/km日期: 2015-02-23 06:45 - 卡路里: 575 Cal - 溫度: 19°C - 濕度: 81%
Pace: 07'08" / 07'32" / 07'36" / 07'44" / 07'44" / 07'40" / 07'56" / 08'08" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" | 1000 / 1000 |
2 | | 07'31" (+00'20") | 998 / 1999 |
3 | | 07'40" (+00'29") | 1002 / 3001 |
4 | | 07'44" (+00'33") | 1000 / 4000 |
5 | | 07'42" (+00'31") | 1002 / 5004 |
6 | | 07'40" (+00'29") | 999 / 6002 |
7 | | 07'56" (+00'45") | 998 / 7000 |
8 | | 08'11" (+01'00") | 1002 / 8003 |
9 | | 08'26" (+01'15") | 160 / 8163 |
2月累積里程 :
124.04 km Nike Air Retaliate 累積 :
1127.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'32" | 00:14'40" |
3 | 07'36" | 00:22'16" |
4 | 07'44" | 00:30'00" |
5 | 07'44" | 00:37'44" |
6 | 07'40" | 00:45'24" |
7 | 07'56" | 00:53'20" |
8 | 08'08" | 01:01'28" |
8.2 | 08'59" | 01:02'56" |