10.2 km | 00:56:26 | 05:31/km日期: 2021-05-10 21:13 - 平均心率: 149 - 卡路里: 557 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 05'40" / 05'57" / 05'37" / 05'42" / 05'44" / 06'24" / 05'33" / 05'17" / 05'20" / 05'01" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'35") | 1000 / 1000 |
| 2 | | 05'56" (+00'57") | 1000 / 2000 |
| 3 | | 05'37" (+00'38") | 1000 / 3000 |
| 4 | | 05'41" (+00'42") | 1000 / 4000 |
| 5 | | 05'44" (+00'45") | 1000 / 5000 |
| 6 | | 05'34" (+00'35") | 1000 / 6000 |
| 7 | | 05'33" (+00'34") | 1000 / 7000 |
| 8 | | 05'16" (+00'17") | 1000 / 8000 |
| 9 | | 05'20" (+00'21") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 04'50" | 230 / 10230 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 161.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'57" | 00:11'37" |
| 3 | 05'37" | 00:17'14" |
| 4 | 05'42" | 00:22'56" |
| 5 | 05'44" | 00:28'40" |
| 6 | 06'24" | 00:35'04" |
| 7 | 05'33" | 00:40'37" |
| 8 | 05'17" | 00:45'54" |
| 9 | 05'20" | 00:51'14" |
| 10 | 05'01" | 00:56'15" |
| 10.2 | 04'51" | 00:57'22" |
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