12.2 km | 01:05:54 | 05:23/km日期: 2015-02-25 15:21 - 卡路里: 769 Cal - 總步數: 12512 - 平均步頻: 189 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 79%
Pace: 05'23" / 05'24" / 05'25" / 05'27" / 05'31" / 05'30" / 05'27" / 05'24" / 05'17" / 05'22" / 05'34" / 05'08" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'13") | 1004 / 1004 | 186 / 100 |
2 | | 05'22" (+00'14") | 1003 / 2007 | 189 / 98 |
3 | | 05'25" (+00'17") | 999 / 3006 | 188 / 97 |
4 | | 05'29" (+00'21") | 1003 / 4010 | 188 / 96 |
5 | | 05'30" (+00'22") | 1000 / 5011 | 189 / 95 |
6 | | 05'27" (+00'19") | 994 / 6005 | 189 / 96 |
7 | | 05'27" (+00'19") | 997 / 7003 | 190 / 96 |
8 | | 05'24" (+00'16") | 999 / 8002 | 190 / 97 |
9 | | 05'19" (+00'11") | 1004 / 9007 | 192 / 97 |
10 | | 05'22" (+00'14") | 999 / 10006 | 192 / 96 |
11 | | 05'31" (+00'23") | 994 / 11001 | 187 / 96 |
12 | | 05'08" | 1008 / 12009 | 193 / 100 |
13 | | 04'40" | 210 / 12219 | 195 / 109 |
2月累積里程 : 60.54 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'24" | 00:10'47" |
3 | 05'25" | 00:16'12" |
4 | 05'27" | 00:21'39" |
5 | 05'31" | 00:27'10" |
6 | 05'30" | 00:32'40" |
7 | 05'27" | 00:38'07" |
8 | 05'24" | 00:43'31" |
9 | 05'17" | 00:48'48" |
10 | 05'22" | 00:54'10" |
11 | 05'34" | 00:59'44" |
12 | 05'08" | 01:04'52" |
12.2 | 04'41" | 01:05'54" |