13.0 km | 01:19:25 | 06:05/km日期: 2015-02-21 06:55 - 卡路里: 752 Cal - 總步數: 13376 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 89%
Pace: 05'39" / 05'40" / 05'36" / 05'44" / 06'11" / 05'56" / 06'26" / 06'21" / 06'06" / 05'56" / 06'23" / 06'29" / 06'19" / 27'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'22") | 1007 / 1007 | 166 / 101 |
2 | | 05'34" | 999 / 2007 | 168 / 106 |
3 | | 05'37" (+00'03") | 996 / 3004 | 169 / 105 |
4 | | 05'49" (+00'15") | 999 / 4003 | 169 / 101 |
5 | | 06'08" (+00'34") | 1001 / 5004 | 168 / 96 |
6 | | 05'57" (+00'23") | 1003 / 6008 | 168 / 99 |
7 | | 06'23" (+00'49") | 997 / 7005 | 167 / 93 |
8 | | 06'25" (+00'51") | 1000 / 8006 | 168 / 92 |
9 | | 06'04" (+00'30") | 1000 / 9006 | 168 / 97 |
10 | | 05'57" (+00'23") | 1000 / 10007 | 170 / 98 |
11 | | 06'18" (+00'44") | 1003 / 11010 | 168 / 93 |
12 | | 06'33" (+00'59") | 990 / 12001 | 168 / 90 |
13 | | 06'25" (+00'51") | 1000 / 13001 | 166 / 93 |
14 | | 09'15" (+03'41") | 21 / 13023 | 170 / 63 |
2月累積里程 : 71.55 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'40" | 00:11'19" |
3 | 05'36" | 00:16'55" |
4 | 05'44" | 00:22'39" |
5 | 06'11" | 00:28'50" |
6 | 05'56" | 00:34'46" |
7 | 06'26" | 00:41'12" |
8 | 06'21" | 00:47'33" |
9 | 06'06" | 00:53'39" |
10 | 05'56" | 00:59'35" |
11 | 06'23" | 01:05'58" |
12 | 06'29" | 01:12'27" |
13 | 06'19" | 01:18'46" |
13.0 | 26'51" | 01:19'25" |