12.1 km | 01:17:47 | 06:25/km日期: 2015-02-20 07:07 - 卡路里: 817 Cal - 總步數: 13010 - 平均步頻: 167 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 86%
Pace: 06'18" / 06'21" / 06'15" / 05'45" / 06'44" / 07'05" / 06'45" / 06'46" / 06'07" / 06'07" / 06'07" / 05'58" / 13'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'26") | 1004 / 1004 | 166 / 95 |
2 | | 06'22" (+00'32") | 996 / 2000 | 167 / 93 |
3 | | 06'17" (+00'27") | 1006 / 3007 | 167 / 95 |
4 | | 05'50" | 1000 / 4007 | 170 / 100 |
5 | | 06'40" (+00'50") | 994 / 5002 | 168 / 88 |
6 | | 07'05" (+01'15") | 1007 / 6009 | 167 / 83 |
7 | | 06'42" (+00'52") | 994 / 7004 | 166 / 89 |
8 | | 06'47" (+00'57") | 998 / 8002 | 164 / 89 |
9 | | 06'25" (+00'35") | 1001 / 9004 | 168 / 92 |
10 | | 06'20" (+00'30") | 1003 / 10007 | 167 / 94 |
11 | | 06'02" (+00'12") | 993 / 11001 | 166 / 99 |
12 | | 06'18" (+00'28") | 1008 / 12009 | 166 / 95 |
13 | | 05'43" | 96 / 12105 | 170 / 102 |
2月累積里程 : 71.55 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'21" | 00:12'39" |
3 | 06'15" | 00:18'54" |
4 | 05'45" | 00:24'39" |
5 | 06'44" | 00:31'23" |
6 | 07'05" | 00:38'28" |
7 | 06'45" | 00:45'13" |
8 | 06'46" | 00:51'59" |
9 | 06'07" | 00:58'06" |
10 | 06'07" | 01:04'13" |
11 | 06'07" | 01:10'20" |
12 | 05'58" | 01:16'18" |
12.1 | 13'58" | 01:17'47" |