21.4 km | 01:55:41 | 05:24/km日期: 2015-02-08 05:30 - 總爬升: 110 m - 卡路里: 1441 Cal - 總步數: 19864 - 平均步頻: 171 - 平均步幅: 107 cm - 溫度: 14°C - 濕度: 72%
Pace: 05'38" / 04'54" / 05'05" / 05'06" / 05'11" / 05'09" / 05'06" / 05'23" / 05'25" / 05'16" / 05'34" / 05'24" / 05'33" / 05'37" / 05'25" / 05'41" / 05'04" / 05'25" / 05'50" / 05'40" / 05'55" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 00'00" | 0 / 0 | 0 / 0 |
2 | | 05'34" (+00'40") | 2009 / 2009 | 85 / 211 |
3 | | 04'54" | 2018 / 4027 | 86 / 236 |
4 | | 05'04" (+00'10") | 2001 / 6029 | 86 / 227 |
5 | | 05'08" (+00'14") | 1988 / 8018 | 86 / 224 |
6 | | 05'09" (+00'15") | 2007 / 10025 | 87 / 220 |
7 | | 05'08" (+00'14") | 2004 / 12030 | 87 / 221 |
8 | | 05'06" (+00'12") | 1997 / 14028 | 85 / 229 |
9 | | 05'25" (+00'31") | 1986 / 16015 | 85 / 215 |
10 | | 05'23" (+00'29") | 2007 / 18022 | 86 / 213 |
11 | | 05'15" (+00'21") | 2000 / 20023 | 86 / 219 |
12 | | 05'35" (+00'41") | 1991 / 22014 | 86 / 206 |
13 | | 05'24" (+00'30") | 2020 / 24034 | 85 / 217 |
14 | | 05'31" (+00'37") | 1984 / 26018 | 85 / 211 |
15 | | 05'35" (+00'41") | 2001 / 28020 | 86 / 205 |
16 | | 05'26" (+00'32") | 2005 / 30026 | 86 / 212 |
17 | | 05'38" (+00'44") | 2010 / 32037 | 85 / 207 |
18 | | 05'05" (+00'11") | 1996 / 34034 | 85 / 228 |
19 | | 05'28" (+00'34") | 2007 / 36041 | 85 / 213 |
20 | | 05'48" (+00'54") | 1982 / 38023 | 86 / 198 |
21 | | 05'40" (+00'46") | 2002 / 40025 | 84 / 209 |
22 | | 05'54" (+01'00") | 1996 / 42021 | 86 / 195 |
2月累積里程 : 71.55 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 04'54" | 00:10'32" |
3 | 05'05" | 00:15'37" |
4 | 05'06" | 00:20'43" |
5 | 05'11" | 00:25'54" |
6 | 05'09" | 00:31'03" |
7 | 05'06" | 00:36'09" |
8 | 05'23" | 00:41'32" |
9 | 05'25" | 00:46'57" |
10 | 05'16" | 00:52'13" |
11 | 05'34" | 00:57'47" |
12 | 05'24" | 01:03'11" |
13 | 05'33" | 01:08'44" |
14 | 05'37" | 01:14'21" |
15 | 05'25" | 01:19'46" |
16 | 05'41" | 01:25'27" |
17 | 05'04" | 01:30'31" |
18 | 05'25" | 01:35'56" |
19 | 05'50" | 01:41'46" |
20 | 05'40" | 01:47'26" |
21 | 05'55" | 01:53'21" |
21.4 | 06'27" | 01:55'41" |