5.4 km | 00:28:48 | 05:18/km日期: 2015-02-20 21:56 - 卡路里: 393 Cal - 溫度: 19°C - 濕度: 86%
Pace: 05'22" / 05'01" / 05'22" / 05'07" / 05'21" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'30") | 501 / 501 |
2 | | 05'19" (+00'26") | 495 / 996 |
3 | | 05'07" (+00'14") | 510 / 1506 |
4 | | 04'53" | 504 / 2011 |
5 | | 05'34" (+00'41") | 499 / 2510 |
6 | | 05'10" (+00'17") | 505 / 3015 |
7 | | 05'14" (+00'21") | 504 / 3520 |
8 | | 04'58" (+00'05") | 501 / 4022 |
9 | | 05'20" (+00'27") | 505 / 4528 |
10 | | 05'22" (+00'29") | 505 / 5033 |
11 | | 05'26" (+00'33") | 444 / 5478 |
2月累積里程 : 73.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'01" | 00:10'23" |
3 | 05'22" | 00:15'45" |
4 | 05'07" | 00:20'52" |
5 | 05'21" | 00:26'13" |
5.4 | 05'57" | 00:28'48" |