16.3 km | 01:32:08 | 05:39/km日期: 2015-02-15 08:25 - 卡路里: 879 Cal - 總步數: 15070 - 平均步頻: 163 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 56%
Pace: 05'00" / 05'19" / 05'29" / 05'39" / 05'35" / 05'46" / 05'42" / 05'41" / 05'49" / 05'47" / 05'36" / 08'16" / 03'39" / 05'46" / 05'41" / 05'41" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'58" | 1004 / 1004 | 163 / 123 |
2 | | 05'18" (+00'20") | 1002 / 2006 | 163 / 115 |
3 | | 05'31" (+00'33") | 1003 / 3010 | 162 / 111 |
4 | | 05'35" (+00'37") | 998 / 4008 | 160 / 111 |
5 | | 05'37" (+00'39") | 993 / 5002 | 160 / 110 |
6 | | 05'44" (+00'46") | 1004 / 6007 | 160 / 108 |
7 | | 05'43" (+00'45") | 996 / 7003 | 161 / 108 |
8 | | 05'44" (+00'46") | 1001 / 8005 | 161 / 107 |
9 | | 05'48" (+00'50") | 1001 / 9006 | 163 / 105 |
10 | | 05'46" (+00'48") | 1001 / 10008 | 163 / 105 |
11 | | 05'36" (+00'38") | 998 / 11006 | 165 / 108 |
12 | | 06'06" (+01'08") | 1341 / 12348 | 165 / 98 |
13 | | 05'36" (+00'38") | 659 / 13008 | 166 / 107 |
14 | | 05'46" (+00'48") | 1000 / 14008 | 166 / 104 |
15 | | 05'41" (+00'43") | 999 / 15008 | 166 / 105 |
16 | | 05'42" (+00'44") | 996 / 16004 | 166 / 105 |
17 | | 05'52" (+00'54") | 277 / 16282 | 165 / 102 |
2月累積里程 : 50.42 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'19" | 00:10'19" |
3 | 05'29" | 00:15'48" |
4 | 05'39" | 00:21'27" |
5 | 05'35" | 00:27'02" |
6 | 05'46" | 00:32'48" |
7 | 05'42" | 00:38'30" |
8 | 05'41" | 00:44'11" |
9 | 05'49" | 00:50'00" |
10 | 05'47" | 00:55'47" |
11 | 05'36" | 01:01'23" |
12 | 08'16" | 01:09'39" |
13 | 03'39" | 01:13'18" |
14 | 05'46" | 01:19'04" |
15 | 05'41" | 01:24'45" |
16 | 05'41" | 01:30'26" |
16.3 | 05'59" | 01:32'08" |