10.3 km | 00:59:30 | 05:47/km日期: 2015-02-13 18:55 - 卡路里: 778 Cal - 溫度: 19°C - 濕度: 58%
Pace: 05'39" / 05'36" / 05'46" / 05'47" / 05'53" / 05'54" / 05'49" / 05'49" / 05'46" / 05'49" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" | 1004 / 1004 |
2 | | 05'37" | 996 / 2001 |
3 | | 05'44" (+00'07") | 1003 / 3004 |
4 | | 05'46" (+00'09") | 1000 / 4005 |
5 | | 05'51" (+00'14") | 1002 / 5008 |
6 | | 05'54" (+00'17") | 997 / 6006 |
7 | | 05'50" (+00'13") | 1003 / 7009 |
8 | | 05'47" (+00'10") | 1004 / 8013 |
9 | | 05'47" (+00'10") | 996 / 9009 |
10 | | 05'48" (+00'11") | 1001 / 10011 |
11 | | 05'59" (+00'22") | 275 / 10286 |
2月累積里程 :
218.51 km 美津濃4E寛楦 22 累積 :
694.3 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'36" | 00:11'15" |
3 | 05'46" | 00:17'01" |
4 | 05'47" | 00:22'48" |
5 | 05'53" | 00:28'41" |
6 | 05'54" | 00:34'35" |
7 | 05'49" | 00:40'24" |
8 | 05'49" | 00:46'13" |
9 | 05'46" | 00:51'59" |
10 | 05'49" | 00:57'48" |
10.3 | 05'55" | 00:59'30" |