10.4 km | 00:58:26 | 05:37/km日期: 2015-02-09 21:09 - 卡路里: 786 Cal - 溫度: 12°C - 濕度: 74%
Pace: 05'37" / 05'21" / 05'18" / 05'27" / 05'36" / 05'40" / 05'37" / 05'35" / 05'30" / 06'13" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'16") | 996 / 996 |
2 | | 05'21" (+00'02") | 998 / 1995 |
3 | | 05'19" | 1004 / 3000 |
4 | | 05'25" (+00'06") | 996 / 3997 |
5 | | 05'37" (+00'18") | 1004 / 5001 |
6 | | 05'38" (+00'19") | 1005 / 6006 |
7 | | 05'36" (+00'17") | 992 / 6998 |
8 | | 05'34" (+00'15") | 1000 / 7999 |
9 | | 05'30" (+00'11") | 1007 / 9006 |
10 | | 06'12" (+00'53") | 1000 / 10007 |
11 | | 06'36" (+01'17") | 382 / 10390 |
2月累積里程 :
218.51 km ![](images/shoe.png)
美津濃4E寛楦 22 累積 :
694.3 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'21" | 00:10'58" |
3 | 05'18" | 00:16'16" |
4 | 05'27" | 00:21'43" |
5 | 05'36" | 00:27'19" |
6 | 05'40" | 00:32'59" |
7 | 05'37" | 00:38'36" |
8 | 05'35" | 00:44'11" |
9 | 05'30" | 00:49'41" |
10 | 06'13" | 00:55'54" |
10.4 | 06'29" | 00:58'26" |