12.3 km | 01:06:09 | 05:21/km日期: 2015-02-02 21:32 - 卡路里: 642 Cal - 總步數: 12700 - 平均步頻: 191 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 72%
Pace: 05'15" / 05'25" / 05'31" / 05'15" / 05'20" / 05'27" / 05'13" / 05'31" / 05'04" / 05'23" / 05'20" / 04'57" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'17") | 1000 / 1000 | 188 / 100 |
2 | | 05'25" (+00'28") | 1010 / 2010 | 192 / 95 |
3 | | 05'30" (+00'33") | 1000 / 3010 | 192 / 94 |
4 | | 05'13" (+00'16") | 990 / 4001 | 193 / 98 |
5 | | 05'21" (+00'24") | 1007 / 5008 | 191 / 97 |
6 | | 05'24" (+00'27") | 996 / 6004 | 192 / 96 |
7 | | 05'13" (+00'16") | 998 / 7003 | 193 / 99 |
8 | | 05'33" (+00'36") | 1005 / 8008 | 190 / 94 |
9 | | 05'03" (+00'06") | 1000 / 9008 | 193 / 102 |
10 | | 05'21" (+00'24") | 992 / 10000 | 193 / 96 |
11 | | 05'23" (+00'26") | 1001 / 11002 | 192 / 96 |
12 | | 04'57" | 998 / 12000 | 195 / 103 |
13 | | 06'50" (+01'53") | 350 / 12351 | 178 / 81 |
2月累積里程 : 129.18 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'25" | 00:10'40" |
3 | 05'31" | 00:16'11" |
4 | 05'15" | 00:21'26" |
5 | 05'20" | 00:26'46" |
6 | 05'27" | 00:32'13" |
7 | 05'13" | 00:37'26" |
8 | 05'31" | 00:42'57" |
9 | 05'04" | 00:48'01" |
10 | 05'23" | 00:53'24" |
11 | 05'20" | 00:58'44" |
12 | 04'57" | 01:03'41" |
12.4 | 07'00" | 01:06'09" |