16.0 km | 02:00:07 | 07:30/km日期: 2015-01-25 05:50 - 卡路里: 940 Cal - 溫度: 18°C - 濕度: 65%
Pace: 08'38" / 07'15" / 06'55" / 06'39" / 06'25" / 06'41" / 06'51" / 06'45" / 08'22" / 06'33" / 06'43" / 07'45" / 06'44" / 07'00" / 09'51" / 11'24" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'37" (+02'14") | 1000 / 1000 |
2 | | 07'13" (+00'50") | 1000 / 2000 |
3 | | 06'54" (+00'31") | 1000 / 3000 |
4 | | 06'38" (+00'15") | 1000 / 4000 |
5 | | 06'23" | 1000 / 5000 |
6 | | 06'40" (+00'17") | 1000 / 6000 |
7 | | 06'51" (+00'28") | 1000 / 7000 |
8 | | 06'43" (+00'20") | 1000 / 8000 |
9 | | 08'06" (+01'43") | 1000 / 9000 |
10 | | 06'32" (+00'09") | 1000 / 10000 |
11 | | 06'42" (+00'19") | 1000 / 11000 |
12 | | 07'44" (+01'21") | 1000 / 12000 |
13 | | 06'42" (+00'19") | 1000 / 13000 |
14 | | 06'59" (+00'36") | 1000 / 14000 |
15 | | 09'50" (+03'27") | 1000 / 15000 |
16 | | 11'24" (+05'01") | 1000 / 16000 |
17 | | 09'53" (+03'30") | 3 / 16003 |
1月累積里程 : 48.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 07'15" | 00:15'53" |
3 | 06'55" | 00:22'48" |
4 | 06'39" | 00:29'27" |
5 | 06'25" | 00:35'52" |
6 | 06'41" | 00:42'33" |
7 | 06'51" | 00:49'24" |
8 | 06'45" | 00:56'09" |
9 | 08'22" | 01:04'31" |
10 | 06'33" | 01:11'04" |
11 | 06'43" | 01:17'47" |
12 | 07'45" | 01:25'32" |
13 | 06'44" | 01:32'16" |
14 | 07'00" | 01:39'16" |
15 | 09'51" | 01:49'07" |
16 | 11'24" | 02:00'31" |
16.0 | 08'47" | 02:00'33" |