42.7 km | 06:05:30 | 08:33/km日期: 2015-02-01 08:30 - 總爬升: 842 m - 卡路里: 2307 Cal - 溫度: 14°C - 濕度: 87%
Pace: 09'50" / 07'24" / 07'49" / 08'07" / 08'04" / 06'55" / 08'11" / 08'05" / 08'01" / 09'22" / 07'28" / 07'49" / 08'38" / 07'07" / 08'18" / 09'25" / 09'44" / 09'50" / 09'43" / 09'50" / 08'50" / 08'23" / 09'05" / 08'16" / 09'20" / 08'10" / 07'25" / 09'43" / 07'14" / 08'29" / 10'51" / 09'45" / 08'41" / 10'33" / 09'23" / 08'53" / 07'48" / 08'20" / 08'42" / 07'11" / 09'16" / 06'20" / 07'25" /
2月累積里程 : 42.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'50" | 00:09'50" |
2 | 07'24" | 00:17'14" |
3 | 07'49" | 00:25'03" |
4 | 08'07" | 00:33'10" |
5 | 08'04" | 00:41'14" |
6 | 06'55" | 00:48'09" |
7 | 08'11" | 00:56'20" |
8 | 08'05" | 01:04'25" |
9 | 08'01" | 01:12'26" |
10 | 09'22" | 01:21'48" |
11 | 07'28" | 01:29'16" |
12 | 07'49" | 01:37'05" |
13 | 08'38" | 01:45'43" |
14 | 07'07" | 01:52'50" |
15 | 08'18" | 02:01'08" |
16 | 09'25" | 02:10'33" |
17 | 09'44" | 02:20'17" |
18 | 09'50" | 02:30'07" |
19 | 09'43" | 02:39'50" |
20 | 09'50" | 02:49'40" |
21 | 08'50" | 02:58'30" |
22 | 08'23" | 03:06'53" |
23 | 09'05" | 03:15'58" |
24 | 08'16" | 03:24'14" |
25 | 09'20" | 03:33'34" |
26 | 08'10" | 03:41'44" |
27 | 07'25" | 03:49'09" |
28 | 09'43" | 03:58'52" |
29 | 07'14" | 04:06'06" |
30 | 08'29" | 04:14'35" |
31 | 10'51" | 04:25'26" |
32 | 09'45" | 04:35'11" |
33 | 08'41" | 04:43'52" |
34 | 10'33" | 04:54'25" |
35 | 09'23" | 05:03'48" |
36 | 08'53" | 05:12'41" |
37 | 07'48" | 05:20'29" |
38 | 08'20" | 05:28'49" |
39 | 08'42" | 05:37'31" |
40 | 07'11" | 05:44'42" |
41 | 09'16" | 05:53'58" |
42 | 06'20" | 06:00'18" |
42.7 | 07'23" | 06:05'43" |