| 怎跟去年一樣慘,跑半馬走半馬,
前6K,GPS還沒定到 賽前宣言: 抽筋地獄 2月累積里程 : 42.20 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'28" | 00:06'28" | 2 | 06'00" | 00:12'28" | 3 | 06'05" | 00:18'33" | 4 | 04'40" | 00:23'13" | 5 | 05'03" | 00:28'16" | 6 | 05'15" | 00:33'31" | 7 | 05'04" | 00:38'35" | 8 | 05'06" | 00:43'41" | 9 | 05'58" | 00:49'39" | 10 | 05'51" | 00:55'30" | 11 | 06'00" | 01:01'30" | 12 | 05'41" | 01:07'11" | 13 | 05'53" | 01:13'04" | 14 | 06'33" | 01:19'37" | 15 | 06'52" | 01:26'29" | 16 | 08'39" | 01:35'08" | 17 | 08'34" | 01:43'42" | 18 | 08'50" | 01:52'32" | 19 | 08'58" | 02:01'30" | 20 | 07'12" | 02:08'42" | 21 | 08'38" | 02:17'20" | 22 | 06'37" | 02:23'57" | 23 | 07'09" | 02:31'06" | 24 | 06'42" | 02:37'48" | 25 | 08'05" | 02:45'53" | 26 | 07'28" | 02:53'21" | 27 | 06'42" | 03:00'03" | 28 | 09'01" | 03:09'04" | 29 | 06'14" | 03:15'18" | 30 | 05'35" | 03:20'53" | 31 | 05'42" | 03:26'35" | 32 | 06'29" | 03:33'04" | 33 | 05'51" | 03:38'55" | 34 | 06'51" | 03:45'46" | 35 | 05'33" | 03:51'19" | 36 | 06'24" | 03:57'43" | 36.1 | 18'09" | 03:58'41" |
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